Rosemere Duathlon 5k Run/20k Cycle/5k Run (22/03/09)

Dave shows off the latest team wear as supplied by Jim

And shows they work by clocking the fastest run times on both sections..

Vince records slowest run time from the club and sets off blazing a trail...

Second wave runners chasing those 5 minutes ahead in Wave One

...but Vince holds on clocking the fastest bike time.

As all the cyclist arrive back, the race is on, back pounding the Tarmac..

Donna clocks the fastest Female running time of the day, leaving Vince to feel he is running backwards! At this point he is at least 5 minutes behind Donna's time anyway, so holds on to at least beat somebody, anybody!

Well done to all who took part in relays and solo. RESULTS HERE